<?xml version="1.0" encoding="UTF-8" ?><feed xmlns="http://www.w3.org/2005/Atom"><title>Online Compendium of Nutrition and Treatment</title><link href="https://ocnat.org/"/><updated>2026-05-10T11:27:19+00:00</updated><id>https://ocnat.org/</id><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author><entry><title>Rhodiola and Antidepressants: Serotonergic Interaction Concerns</title><link href="https://ocnat.org/rhodiola-and-antidepressants-serotonergic-interaction-concerns"/><summary>Discover the serious risks of combining Rhodiola rosea with antidepressants. Learn about serotonin syndrome, MAOI interactions, and how to stay safe with supplement use.</summary><updated>2026-05-10T11:27:19+00:00</updated><published>2026-05-10T11:27:19+00:00</published><category>Supplements &amp; Herbs</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Why Some Brand-Name Drugs Have No Generic Alternatives: Patents, Biologics, and Market Tactics</title><link href="https://ocnat.org/why-some-brand-name-drugs-have-no-generic-alternatives-patents-biologics-and-market-tactics"/><summary>Discover why some brand-name drugs lack generic alternatives. From patent thickets and biologic complexities to pay-for-delay tactics, understand the real reasons behind high drug prices and what patients can do.</summary><updated>2026-05-08T13:59:11+00:00</updated><published>2026-05-08T13:59:11+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>How to Address Stigma When Discussing Mental Health Medications: A Provider Guide</title><link href="https://ocnat.org/how-to-address-stigma-when-discussing-mental-health-medications-a-provider-guide"/><summary>Learn how healthcare providers can effectively address medication-related stigma through evidence-based communication strategies, cultural competency, and language shifts to improve patient adherence and outcomes.</summary><updated>2026-05-07T16:27:46+00:00</updated><published>2026-05-07T16:27:46+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Infant Medication Safety: How to Measure Drops, Concentrations, and Dosage Correctly</title><link href="https://ocnat.org/infant-medication-safety-how-to-measure-drops-concentrations-and-dosage-correctly"/><summary>Learn how to safely administer infant medication by mastering drop measurements, understanding concentration differences, and calculating accurate weight-based doses to prevent dangerous errors.</summary><updated>2026-05-03T11:39:38+00:00</updated><published>2026-05-03T11:39:38+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>FDA Flush List: Which Medications to Dispose of in the Toilet vs. Trash</title><link href="https://ocnat.org/fda-flush-list-which-medications-to-dispose-of-in-the-toilet-vs.-trash"/><summary>Discover which medications the FDA recommends flushing down the toilet to prevent accidental overdose. Learn the difference between the Flush List, take-back programs, and safe home disposal methods for opioids and other drugs.</summary><updated>2026-05-01T10:00:13+00:00</updated><published>2026-05-01T10:00:13+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>HPV-Related Cancers: Understanding Throat, Anal, and Prevention Strategies</title><link href="https://ocnat.org/hpv-related-cancers-understanding-throat-anal-and-prevention-strategies"/><summary>Learn about the link between HPV and cancers of the throat, anus, and cervix. Discover why cases are rising in men and how the HPV vaccine can prevent these diseases.</summary><updated>2026-04-30T11:26:49+00:00</updated><published>2026-04-30T11:26:49+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Bacterial Skin Infections Guide: Impetigo, Cellulitis, and Antibiotics</title><link href="https://ocnat.org/bacterial-skin-infections-guide-impetigo-cellulitis-and-antibiotics"/><summary>Learn how to identify and treat bacterial skin infections like impetigo and cellulitis. Understand the role of antibiotics, MRSA risks, and how to prevent spread.</summary><updated>2026-04-26T10:30:40+00:00</updated><published>2026-04-26T10:30:40+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Thiazide Diuretics and Gout: Understanding the Uric Acid Connection</title><link href="https://ocnat.org/thiazide-diuretics-and-gout-understanding-the-uric-acid-connection"/><summary>Explore the link between thiazide diuretics and gout. Learn how medications like hydrochlorothiazide raise uric acid levels and find safer blood pressure alternatives.</summary><updated>2026-04-24T11:05:32+00:00</updated><published>2026-04-24T11:05:32+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Whistleblower Protections for Manufacturing Quality Issues: A Guide to Reporting Safely</title><link href="https://ocnat.org/whistleblower-protections-for-manufacturing-quality-issues-a-guide-to-reporting-safely"/><summary>Learn how to safely report manufacturing quality issues and navigate whistleblower protections like CPSIA and FSMA to avoid retaliation and secure your rights.</summary><updated>2026-04-23T11:46:26+00:00</updated><published>2026-04-23T11:46:26+00:00</published><category>Legal</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>How to Buy Cheap Generic Depakote Online: A Cost-Saving Guide</title><link href="https://ocnat.org/how-to-buy-cheap-generic-depakote-online-a-cost-saving-guide"/><summary>Stop overpaying for your medication. Learn how to buy cheap generic Depakote (divalproex sodium) online using coupons, Canadian pharmacies, and telehealth services.</summary><updated>2026-04-17T10:31:09+00:00</updated><published>2026-04-17T10:31:09+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>How and Where to Buy Zetia Online: A Complete Guide to Prices and Prescriptions</title><link href="https://ocnat.org/how-and-where-to-buy-zetia-online-a-complete-guide-to-prices-and-prescriptions"/><summary>Learn how to buy Zetia online safely. Compare prices for ezetimibe, find the best online pharmacies, and discover how to get telehealth prescriptions in 2026.</summary><updated>2026-04-16T10:46:28+00:00</updated><published>2026-04-16T10:46:28+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>How to Buy Zetia Online: A Complete Guide to Getting Ezetimibe Safely</title><link href="https://ocnat.org/how-to-buy-zetia-online-a-complete-guide-to-getting-ezetimibe-safely"/><summary>Learn how to safely buy Zetia or generic ezetimibe online. Compare top pharmacies, discover how to get a virtual prescription, and find ways to save up to 96% on costs.</summary><updated>2026-04-16T10:46:27+00:00</updated><published>2026-04-16T10:46:27+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Variceal Bleeding Management: Banding, Beta-Blockers, and Prevention Strategies</title><link href="https://ocnat.org/variceal-bleeding-management-banding-beta-blockers-and-prevention-strategies"/><summary>Learn about variceal bleeding management, including endoscopic band ligation, beta-blockers like Carvedilol, and the TIPS procedure to prevent liver-related emergencies.</summary><updated>2026-04-12T10:30:29+00:00</updated><published>2026-04-12T10:30:29+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>How to Identify and Report Elderly Medication Mistakes: A Caregiver's Guide</title><link href="https://ocnat.org/how-to-identify-and-report-elderly-medication-mistakes-a-caregiver-s-guide"/><summary>Learn how to spot the warning signs of senior medication errors, the steps to report them safely, and how to prevent dangerous polypharmacy mistakes.</summary><updated>2026-04-10T11:18:59+00:00</updated><published>2026-04-10T11:18:59+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>When to Stop Medication Immediately: Identifying Dangerous Side Effects</title><link href="https://ocnat.org/when-to-stop-medication-immediately-identifying-dangerous-side-effects"/><summary>Learn how to distinguish between mild side effects and life-threatening reactions. Discover when to stop medication immediately and when tapering is essential for safety.</summary><updated>2026-04-09T11:36:12+00:00</updated><published>2026-04-09T11:36:12+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Allergy Medications: Understanding Antihistamine and Decongestant Risks</title><link href="https://ocnat.org/allergy-medications-understanding-antihistamine-and-decongestant-risks"/><summary>Discover the hidden risks of OTC allergy medications. Learn how antihistamines and decongestants affect blood pressure, sleep, and long-term nasal health.</summary><updated>2026-04-05T10:08:16+00:00</updated><published>2026-04-05T10:08:16+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Dose-Related vs Non-Dose-Related Side Effects: A Clear Guide</title><link href="https://ocnat.org/dose-related-vs-non-dose-related-side-effects-a-clear-guide"/><summary>Understand the critical difference between dose-related (Type A) and non-dose-related (Type B) side effects in pharmacology to improve medication safety and management.</summary><updated>2026-03-30T01:37:30+00:00</updated><published>2026-03-30T01:37:30+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>How to Audit Your Medication Bag before Leaving the Pharmacy</title><link href="https://ocnat.org/how-to-audit-your-medication-bag-before-leaving-the-pharmacy"/><summary>Learn the 7-step protocol to audit your medication bag at the pharmacy and prevent dangerous dispensing errors with expert tips.</summary><updated>2026-03-27T10:50:51+00:00</updated><published>2026-03-27T10:50:51+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Why Generic Pills Change Color and Shape: A Patient Safety Guide</title><link href="https://ocnat.org/why-generic-pills-change-color-and-shape-a-patient-safety-guide"/><summary>Explore why generic pill appearances change, how regulations shape them, and what patients can do to manage safety confidently.</summary><updated>2026-03-26T10:57:31+00:00</updated><published>2026-03-26T10:57:31+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>How to Document Provider Advice about Medications for Later Reference</title><link href="https://ocnat.org/how-to-document-provider-advice-about-medications-for-later-reference"/><summary>Accurate documentation of provider advice about medications prevents errors, ensures continuity of care, and protects both patients and providers. Learn what details must be recorded, how to verify them, and why this simple step saves lives.</summary><updated>2026-03-22T10:30:02+00:00</updated><published>2026-03-22T10:30:02+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>NSAIDs and Peptic Ulcer Disease: Understanding the Risk of Gastrointestinal Bleeding</title><link href="https://ocnat.org/nsaids-and-peptic-ulcer-disease-understanding-the-risk-of-gastrointestinal-bleeding"/><summary>NSAIDs relieve pain but carry serious risks of gastrointestinal bleeding, especially in older adults and those with risk factors. Learn how to identify danger signs, protect your gut, and choose safer alternatives.</summary><updated>2026-03-20T10:27:41+00:00</updated><published>2026-03-20T10:27:41+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Medication Therapy Management: How Pharmacists Optimize Generic Drugs for Better Outcomes</title><link href="https://ocnat.org/medication-therapy-management-how-pharmacists-optimize-generic-drugs-for-better-outcomes"/><summary>Medication Therapy Management helps pharmacists optimize drug regimens, especially by switching patients to affordable generic alternatives. This service improves adherence, cuts costs, and prevents dangerous interactions-all while empowering patients with clear, evidence-based guidance.</summary><updated>2026-03-19T10:12:27+00:00</updated><published>2026-03-19T10:12:27+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>WHO Model Formulary: International Standards for Essential Generics</title><link href="https://ocnat.org/who-model-formulary-international-standards-for-essential-generics"/><summary>The WHO Model List of Essential Medicines sets global standards for affordable, life-saving generics. Used by over 150 countries, it drives access to critical treatments by prioritizing safety, effectiveness, and cost - not profit.</summary><updated>2026-03-15T10:14:11+00:00</updated><published>2026-03-15T10:14:11+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>TIA vs. Stroke: Warning Signs and Urgent Evaluation</title><link href="https://ocnat.org/tia-vs.-stroke-warning-signs-and-urgent-evaluation"/><summary>TIA and stroke share identical symptoms, but a TIA is a medical emergency that signals high risk of imminent stroke. Acting within 24 hours can cut stroke risk by 80%.</summary><updated>2026-03-13T10:37:48+00:00</updated><published>2026-03-13T10:37:48+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Generic Drug Classifications: Types and Categories Explained</title><link href="https://ocnat.org/generic-drug-classifications-types-and-categories-explained"/><summary>Generic drug classifications organize medications by therapeutic use, mechanism of action, legal status, and insurance cost. Understanding these systems helps patients and providers make smarter, safer choices.</summary><updated>2026-03-12T10:24:02+00:00</updated><published>2026-03-12T10:24:02+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>SNRI Medications and Side Effects: Venlafaxine, Duloxetine, and Others</title><link href="https://ocnat.org/snri-medications-and-side-effects-venlafaxine-duloxetine-and-others"/><summary>SNRI medications like venlafaxine and duloxetine treat depression and chronic pain by boosting serotonin and norepinephrine. Learn how they work, their common side effects, and why withdrawal risks require careful tapering.</summary><updated>2026-03-08T10:32:28+00:00</updated><published>2026-03-08T10:32:28+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Portal Vein Thrombosis: Diagnosis and Anticoagulation</title><link href="https://ocnat.org/portal-vein-thrombosis-diagnosis-and-anticoagulation"/><summary>Portal vein thrombosis is a serious liver condition that blocks blood flow to the liver. Early diagnosis with ultrasound and prompt anticoagulation dramatically improve survival and recanalization rates. Learn how to diagnose it and choose the right blood thinner based on liver function and clot type.</summary><updated>2026-03-05T10:32:11+00:00</updated><published>2026-03-05T10:32:11+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Diabetic Retinopathy: How Retinal Damage Happens and What Laser Treatment Can Do</title><link href="https://ocnat.org/diabetic-retinopathy-how-retinal-damage-happens-and-what-laser-treatment-can-do"/><summary>Diabetic retinopathy is the leading cause of vision loss in adults with diabetes. Learn how high blood sugar damages the retina, why laser treatment works, and how to protect your sight before it's too late.</summary><updated>2026-02-27T10:18:39+00:00</updated><published>2026-02-27T10:18:39+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Prediabetes: Early Warning Signs and How to Reverse It</title><link href="https://ocnat.org/prediabetes-early-warning-signs-and-how-to-reverse-it"/><summary>Prediabetes often has no symptoms, but early warning signs like frequent urination, fatigue, and dark skin patches can signal rising blood sugar. Learn how simple lifestyle changes can reverse it before it becomes type 2 diabetes.</summary><updated>2026-02-26T10:30:41+00:00</updated><published>2026-02-26T10:30:41+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Licorice and Medications: Unexpected Interactions with a Common Candy</title><link href="https://ocnat.org/licorice-and-medications-unexpected-interactions-with-a-common-candy"/><summary>Licorice candy might seem harmless, but its active ingredient, glycyrrhizin, can dangerously raise blood pressure and lower potassium - especially when mixed with common medications. Many people don’t realize they’re at risk.</summary><updated>2026-02-22T10:20:13+00:00</updated><published>2026-02-22T10:20:13+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Nursing Perspectives: How Nurses Counsel Patients on Generics</title><link href="https://ocnat.org/nursing-perspectives-how-nurses-counsel-patients-on-generics"/><summary>Nurses play a vital role in helping patients understand that generic medications are just as safe and effective as brand-name drugs. Through clear communication, teach-back methods, and trusted relationships, they reduce fear, improve adherence, and prevent dangerous medication errors.</summary><updated>2026-02-20T10:39:50+00:00</updated><published>2026-02-20T10:39:50+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Valproate and Lamotrigine: Rash Risk and Dose Adjustments Explained</title><link href="https://ocnat.org/valproate-and-lamotrigine-rash-risk-and-dose-adjustments-explained"/><summary>Lamotrigine and valproate are effective together for epilepsy and bipolar disorder - but only if dosed correctly. Unadjusted doses can trigger life-threatening rashes. Learn the exact steps to prevent serious reactions.</summary><updated>2026-02-15T10:25:13+00:00</updated><published>2026-02-15T10:25:13+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Medical Alert Bracelets: When and Why They Matter for Drug Safety</title><link href="https://ocnat.org/medical-alert-bracelets-when-and-why-they-matter-for-drug-safety"/><summary>Medical alert bracelets save lives by giving emergency responders critical drug safety info when you can't speak. They prevent deadly medication errors - especially for those on blood thinners, insulin, or with severe allergies.</summary><updated>2026-02-13T10:25:18+00:00</updated><published>2026-02-13T10:25:18+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>How Long Medications Actually Remain Effective After Expiration</title><link href="https://ocnat.org/how-long-medications-actually-remain-effective-after-expiration"/><summary>Most medications remain effective for years after their expiration date - if stored properly. Learn which drugs are safe to use past their label, which ones to avoid, and why expiration dates exist in the first place.</summary><updated>2026-02-08T10:36:23+00:00</updated><published>2026-02-08T10:36:23+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Understanding Generic Drug Switching: Risks, Tips, and What to Watch For</title><link href="https://ocnat.org/understanding-generic-drug-switching-risks-tips-and-what-to-watch-for"/><summary>Switching between generic drug manufacturers is common but can affect certain medications. Learn which drugs are riskiest, how to spot a switch, and steps to protect your health. Key insights for safer medication management.</summary><updated>2026-02-05T10:48:51+00:00</updated><published>2026-02-05T10:48:51+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Blood Thinners Reversal: Emergency Agents and How They Work</title><link href="https://ocnat.org/blood-thinners-reversal-emergency-agents-and-how-they-work"/><summary>Blood thinners prevent clots but can cause dangerous bleeding. Reversal agents like idarucizumab and andexanet alfa quickly neutralize these drugs in emergencies. Learn how they work, real-world challenges, and what to do if you're on blood thinners.</summary><updated>2026-02-04T14:02:23+00:00</updated><published>2026-02-04T14:02:23+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Preparing for a Kidney Transplant: Evaluation, Waitlist, and Living Donors</title><link href="https://ocnat.org/preparing-for-a-kidney-transplant-evaluation-waitlist-and-living-donors"/><summary>Learn how kidney transplant evaluation works, what it takes to get on the waitlist, and how living donors can speed up your journey. Understand medical requirements, insurance hurdles, and why psychosocial factors matter as much as health.</summary><updated>2026-02-02T11:22:16+00:00</updated><published>2026-02-02T11:22:16+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>China and India Manufacturing: Risks and FDA Monitoring in Pharmaceutical Supply Chains</title><link href="https://ocnat.org/china-and-india-manufacturing-risks-and-fda-monitoring-in-pharmaceutical-supply-chains"/><summary>China and India dominate global pharmaceutical manufacturing, but their regulatory risks and FDA oversight differ sharply. India leads in compliance and reliability; China leads in scale and cost. Here’s what it means for drug safety.</summary><updated>2026-02-01T10:09:39+00:00</updated><published>2026-02-01T10:09:39+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>How to Pack Medications for Long Road Trips and Cruises: A Practical Guide</title><link href="https://ocnat.org/how-to-pack-medications-for-long-road-trips-and-cruises-a-practical-guide"/><summary>Learn how to safely pack prescription and over-the-counter medications for road trips and cruises. Avoid lost meds, legal trouble, and emergencies with expert-backed tips on labeling, quantity, storage, and international rules.</summary><updated>2026-01-31T11:28:35+00:00</updated><published>2026-01-31T11:28:35+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Psychiatric Medications: Class Interactions and Dangerous Combinations</title><link href="https://ocnat.org/psychiatric-medications-class-interactions-and-dangerous-combinations"/><summary>Psychiatric medications can save lives, but dangerous interactions between drugs like SSRIs, MAO inhibitors, and lithium can cause serotonin syndrome, heart failure, or death. Learn which combos are lethal and how to stay safe.</summary><updated>2026-01-30T11:17:55+00:00</updated><published>2026-01-30T11:17:55+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>What Does a Medication Expiration Date Really Mean for Your Safety?</title><link href="https://ocnat.org/what-does-a-medication-expiration-date-really-mean-for-your-safety"/><summary>Expiration dates on medication aren't hard deadlines for danger-but they're not just suggestions either. Some drugs stay potent for years. Others degrade fast and can be deadly. Here's what you really need to know.</summary><updated>2026-01-28T10:03:31+00:00</updated><published>2026-01-28T10:03:31+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Privacy and Security at Online Pharmacies: How to Protect Your Data in 2026</title><link href="https://ocnat.org/privacy-and-security-at-online-pharmacies-how-to-protect-your-data-in"/><summary>Learn how to protect your health data when using online pharmacies in 2026. Discover the difference between safe and unsafe sites, what to look for, and how to avoid data breaches and identity theft.</summary><updated>2026-01-27T10:37:00+00:00</updated><published>2026-01-27T10:37:00+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Proton Pump Inhibitors and Antifungals: How They Interfere with Absorption</title><link href="https://ocnat.org/proton-pump-inhibitors-and-antifungals-how-they-interfere-with-absorption"/><summary>Proton pump inhibitors can drastically reduce absorption of key antifungals like itraconazole, leading to treatment failure. Learn which antifungals are affected, how to fix it, and what new options are available.</summary><updated>2026-01-25T23:53:16+00:00</updated><published>2026-01-25T23:53:16+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Generic Drug Availability: How Long After Patent Expiration Do They Actually Hit the Market?</title><link href="https://ocnat.org/generic-drug-availability-how-long-after-patent-expiration-do-they-actually-hit-the-market"/><summary>Generic drugs don't appear immediately after a patent expires. Legal delays, patent thickets, and corporate strategies often push back availability by 18 months or more-costing patients billions. Here's how the system really works.</summary><updated>2026-01-24T11:08:36+00:00</updated><published>2026-01-24T11:08:36+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>SSRIs and Opioids: How to Spot and Prevent Serotonin Syndrome</title><link href="https://ocnat.org/ssris-and-opioids-how-to-spot-and-prevent-serotonin-syndrome"/><summary>Combining SSRIs and opioids can cause serotonin syndrome - a dangerous, sometimes fatal reaction. Learn which drug pairs are risky, how to spot early symptoms, and how to prevent this life-threatening interaction.</summary><updated>2026-01-23T10:33:53+00:00</updated><published>2026-01-23T10:33:53+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Cerebral Aneurysm: Understanding Rupture Risk and Modern Treatment Choices</title><link href="https://ocnat.org/cerebral-aneurysm-understanding-rupture-risk-and-modern-treatment-choices"/><summary>Cerebral aneurysms affect 3.2% of adults. Most never rupture, but when they do, survival rates drop fast. Learn what increases rupture risk and how modern treatments like coiling, clipping, and flow diversion can save lives.</summary><updated>2026-01-22T11:09:57+00:00</updated><published>2026-01-22T11:09:57+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Telepharmacy and Safety Outcomes: What Recent Studies Reveal</title><link href="https://ocnat.org/telepharmacy-and-safety-outcomes-what-recent-studies-reveal"/><summary>Telepharmacy delivers pharmacy services remotely, improving access in rural areas. Recent studies show it matches traditional pharmacies in safety, reduces medication errors, and cuts hospitalizations-when properly implemented.</summary><updated>2026-01-21T10:02:42+00:00</updated><published>2026-01-21T10:02:42+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>How Patients Can Prevent Medication Errors and Stay Safe</title><link href="https://ocnat.org/how-patients-can-prevent-medication-errors-and-stay-safe"/><summary>Patients play a vital role in preventing medication errors. Learn the seven proven actions you can take today to stay safe, ask the right questions, and partner with your healthcare team.</summary><updated>2026-01-20T10:07:02+00:00</updated><published>2026-01-20T10:07:02+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>OTC Allergy Relief: How to Pick the Right Antihistamine and Dose for Your Symptoms</title><link href="https://ocnat.org/otc-allergy-relief-how-to-pick-the-right-antihistamine-and-dose-for-your-symptoms"/><summary>Learn how to choose the right OTC antihistamine-Zyrtec, Claritin, or Allegra-based on your symptoms, lifestyle, and tolerance for drowsiness. Get clear, practical advice on dosing and real-world effectiveness.</summary><updated>2026-01-19T11:33:17+00:00</updated><published>2026-01-19T11:33:17+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry><entry><title>Opioid Overdose: How to Recognize Symptoms and Use Naloxone to Save a Life</title><link href="https://ocnat.org/opioid-overdose-how-to-recognize-symptoms-and-use-naloxone-to-save-a-life"/><summary>Learn how to recognize the signs of an opioid overdose and use naloxone to reverse it. A clear, step-by-step guide for anyone who wants to save a life-no medical training needed.</summary><updated>2026-01-18T10:05:06+00:00</updated><published>2026-01-18T10:05:06+00:00</published><category>Health &amp; Wellness</category><author><name>Verity Sadowski</name><uri>https://ocnat.org/author/verity-sadowski/</uri></author></entry></feed>